Muscle Recovery Methods
After a tough workout or physically demanding activity, muscle recovery is essential for building strength, improving performance,
Thank you for visiting GJP Health. I am Graeme Payne the head physiotherapist with 12 years of experience.
I have been trained from an elite sports background & offer advanced physiotherapy to the general public. I am also able to offer corticosteroid & viscosupplementation injections.
Private one to one physiotherapy
including sports massage, injury
prevention, Dry Needling Acupuncture…
Deep soft tissue massage, strength and conditioning Bio-mechanical Assessments Injury Rehabilitation….
GJP Health offer classroom-based first aid training for all industries and sectors in Kings Norton, Birmingham….
Home visits to help with mobility, balance and strength for patients who can’t make it into the clinic.
Steroid injections are also known as corticosteroid or cortisone injections for help with joint pain, arthritis, tendonitis…
Hyaluronic Acid injections are a treatment to relieve the painful symptoms of osteoarthritis, joint and tendon pain…
At GJP Health Kings Norton, Birmingham and Worcester our trained physiotherapists and injection specialists offer advanced physiotherapy, sports therapy, first aid training, pain relief injections and private home visits
GJP Health, The Natural Health Centre, 86 The Green, Kings Norton, Birmingham B38 8RS
07975 593158
hello@gjphealth.co.uk
After a tough workout or physically demanding activity, muscle recovery is essential for building strength, improving performance,
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